Codependency can be a tough topic, especially when you don't recognize yet that you may be in one. This Sunday, Kirstyn and Taylor speak to Danielle McLean - host of the Causing Friction Podcast - about codependency in all sorts of relationships, how to recognize it in your own relationships, how to help others through it, and how to begin loving yourself, valuing yourself, and healing. Check out more from Danielle below and be sure to check out her podcast which specializes in mindfulness! Her experience comes from years of learning and applying all her practices on herself throughout her own growing and healing journey. Through the trial and error, she shares her experiences to shed light on the importance of being self-aware.
Stay tuned for new episodes every Sunday!
Where to find Danielle
Instagram: @causingfriction & @fricti0nn
Check out our GoodReads account!
Follow Hello, Next Level on Instagram
Follow Kirstyn on Instagram
Follow Taylor on Instagram
Email us: hellonextlevelpod@gmail.com
