Oh hey there, lovely listeners! So the gals are trying out some new ways of connecting, sharing, and being with the podcast, and this episode is one of them!
In these conscious shares, either Nichole or Candace will give you a sneak peek into their minds (you don't wanna get lost in there), to offer up some lived experiences that will hopefully inspire some conscious conversations with yourself and others around you.
In this first share, Candace recounts her morning of getting lost in the noise of it all (in her specific case, Instagram) and how she found her way back to that critical, soothing balance.
She also shares a few resources that could be helpful for others wanting to explore new ways of balancing out the noise and finding the stillness to just BE with themselves.
Resources mentioned in the episode:
Yoga With Adriene 30-Day Breath Yoga DailyOm
Thank you for being a part of this journey.
♡ Candace + Nichole
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NOW ANNOUNCING: THE CONSCIOUS CORNER!
We're really excited to announce a new mini segment, 'The Conscious Corner!' where each week, we will be offering a space for our listeners to "call in" and ask us questions and prompt some deeply conscious conversations.
Leave us a message or send us an email and let's spark some chats!
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Sponsorships: off for this episode
