In this nerdy and wordy episode, Candace and Nichole discuss how we can begin viewing our daily life as a beautiful, evolving practice. The ladies get geeky in their unique ways; Candace spilling some psychology tea on progression and regression, while Nichole snatches Darwin's wig talking about evolution, adaptation, and how it affects our perception of growth.
And after giving huge thanks to all the listeners and subscribers of the podcast, the women go deep into the empowering nature of creating your own vocabulary, and how prioritizing practice can aid in progressing from reading about civil rights and racial justice to actually acting for the imperative causes that usher these forward.
Oh, and of course, they sprinkle in some tips on how to manufacture emotions like joy and comfort to rewire your neurological responses to the external environment. Yep, its a doozy! You might need to grab a pen and paper and get your fingers ready to hit the rewind button cause there are LOTS of facts, figures, and truths the ladies are bringing to you this week. Enjoyyyyy!
Resources mentioned in this episode:
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NOW ANNOUNCING: THE CONSCIOUS CORNER!
We're really excited to announce a new mini segment, 'The Conscious Corner!' where each week, we will be offering a space for our listeners to "call in" and ask us questions and prompt some deeply conscious conversations.
Leave us a message or send us an email and let's spark some chats!
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