Gratitude is a researched tool for improving life satisfaction and is associated with positive health outcomes. Today Jessica describes gratitude briefly and guides you through a short, but deep and meaningful practice in mindful, gratitude.
KNOW MORE ABOUT JESSICA by visiting her website.
Ways to connect with Jessica:
Instagram: @jessicakinglcsw or @stillpointilm
Facebook: www.facebook.com/stillpointilm
jessica@stillpointcounselingandwellness.com
