I couldn't wait until 2021 to connect with you all again! In this episode, I discuss how starting a new podcast was integrated into my already busy life through values based action and exploration of inner parts to help inform your decisions. This episode is for busy people wanting to sharpen their focus on what is most important, get "unstuck", and live was passion! A short practice in "abiding in stillness" is guided at the end.
Resource Referenced during Episode:
"Living Your Yoga" by Judith Lasater
