In this episode I had a the chance to chat with the amazing human Joanna about her journey with mental health.
We discussed growing up with anxiety an eating disorder. Working as a child counsellor, committing to yoga practice, and creating the 5 steps of the Family Balance Method™ (which you can read all about – for free – in her best selling book – Find Your Mama Groove) J
oanna supports working mothers who are burnt out or burning out become balanced, by redefining their experience of Motherhood so they can pursue their unique path. You can find out more here: https://joannahunt.com/
