In this episode I had the pleasure to sit down with the Amazing Human Ryan to talk about his journey with mental health.
Ryan is very open about his experience with Depression, Bulimia and struggling with Anxiety. He has used his own personal experience to grow within his career to become the Global Workplace of the Future Leader within his company.
Ryan is also in the process of writing a book 'Toilet Break Wellbeing'.
You can follow Ryan on Instagram and TikTok as @futureofwellbeing
