In this episode I had the pleasure to sit down with the Amazing Human Louisa who shares wonderful insights into her journey with mental health.
Louisa focuses her story over a clearly defined period of 12 months, where there have ben a number of traumatic challenges for both her and her husband to work through. At the end of the episode she also outlines 3 objectives that she set to make changes to her life... find out how she is progressing with these.
You can find more information or connect to Louisa here: https://www.linkedin.com/in/louisa-downs-she-her-hers-a5a401112/
