In this episode I chat with Ridhima about her journey with Mental Health. Ridhima and I met through our mutual connection on LinkedIn and love for all things mental health. Ridhima talks openly about her deperession, PTSD and suicidal thoughts. In 2020 Ridhima started 'Just Another Illness' - www.justanotherillness.com dedicated to improving awareness and education around mental health for ethnic minority communities.
This episode is unscripted and unedited.
