In this episode I chat with Emily about her journey with Mental Health. Little did I know that the last time that Emily and I met on 23rd February 2017 her life would change so much that evening. Emily talks about the impact of a serious physical challenge at just 37 years old changed the way she has now taken a different focus on the values in her life. Sometimes it is OK just to sit and look out of the window.
This episode is unscripted and unedited.
