In this episode I had the chance to chat with Davina about her journey with mental health.
Davina is the founder of 'Mind if I Share' https://www.instagram.com/mind_ifishare/?hl=en - A charitable cause creating a community of sharers talking about their experiences of living with mental illness.
Davina talks openly about her anxiety, burnout, suicidal thoughts, therapy and recovery, helping others to know that it is ok to be honest about how we are feeling.
