In this episode, we dive deep into understanding how to spot, understand and eradicate the root cause of burnout and bounce back to our best selves.
✅ Understanding where burnout stems from?
✅ How to keep moving ahead despite constant setbacks?
✅ How to spot the root cause of burnout?
✅ How to overcome burnout that's already caused you damage?
------------------------------------
About the Speaker
Sarina Helen is an impactful change-maker driven by an entrepreneurial spirit. Renowned for founding The Juice Parlor in Los Angeles, CA, her mission revolves around investing in human and planetary wellness. She is a holistic wellness coach, aiming to empower women through transformative wellness programs. Drawing from her decade-long burnout journey, Sarina seeks to expedite healing and wellness, emphasising the importance of self-connection, self-love, and self-worth as foundational elements for effectively serving the world.
Can you provide your audience with a free gift, a Vitality Detox guide, through this link (i.e., provide this in my bio or the podcast notes?)
Learn more here: https://www.bewellbysarina.com/The-Vitality-Detox-Guide
***
About the host:
Hi, I am Ishani Nigam, a podcaster and content creator. I aim to create content that EDUTAINS [educates and entertains] my audiences. I am a curious and enthusiastic soul, who loves to question the norm and found this podcast as a way to let my energy flow in the right direction. I am a creative, warm and fun-loving soul and I become all of these when surrounded by like-minded people :)
***
Sound and music credit: www.pixabay.com
