Ever feel like you have to "suck it up" or "pull it together?" Do you ever feel like you have to deny being a hot mess so that you can uphold your status or make other people feel comfortable? Ever feel like it's only ok to go "autheticity light" and curate the way you feel so that you're not labled weak or crazy? I feel like we are constantly conditioned to believe that feeling like a mess is something we need to tailor to make ourselves and others comfortable and it's utimately a betrayal to ourselves. Here's my thought: It's fucking ok NOT to be ok and in this episode I want to talk about why I feel that way.
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