Some of the same themes come up time and time again during the recordings of this podcast and it continues to reiterate these central themes of how important and why art is so important for our wellbeing. The arts are so important for emotional regulation and mental health and health of communities and these are all things artists just do naturally.
Ben Corkery, our guest today, was one of those people that felt called to do something expressive and went on his own journey to discover his own creative practice. Ben also shares some fun, easy things you can start doing or add to your current creative practice.
Ben Corkery is a blogger and podcaster with a background in education. He explores topics the around importance of creative projects for our mental and emotional health. Ben explores ways that we can get unstuck from our creative blocks and start making positive change in our lives through building something meaningful.
Connect with Ben:
Instagram @benedict_corkery