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Description

We discuss holistic nutrition, mid-life awakening vs midlife crisis. The six pillars of holistic nutrition, health & wellness. Taking a look and both the lifespan and health span from a holistic lens.

1. Nutrition 

2. Supplements 

3.Activity 

4.Rest & Rejuvination 

5.Environmental and Emotional Health 

6. Purpose 

Annieā€˜S website is: www.veev.ca

RESOURCES:

WHEEL OF LIFE | https://www.mindtools.com/pages/article/newHTE_93.htm

WEBSITE | https://www.mykind.ca

IG | @mykindabusiness

EMAIL | info@mykind.ca