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Heyy Doula!

This week we are chatting about what is self-care, how to set boundaries, signs of burnout, and being aligned with what your truly need the most. Today's guest is Amber Fortier owner Embody Me. She is an amazing Yogi, entrepreneur, and podcast host.

We Cover:

What is Self-Care?

Signs of burnout.

Do you have boundaries.

AND SO MUCH MORE!

Free Training: How To Become A Certified Doula    http://my.community.com/jarriel Sign up if you want the roadmap for  making your dreams of becoming a certified doula a reality.

Connect With Our Guest: Amber Fortier

Website: www.embodyme.live

IG: www.instagram.com/ambertheyogi

iG; www.instagram.com/embodyme.live