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🤣Diet advice from Greg and Chris...
Seriously, when was the last time you ate a pop-tart? Podcast producers Chris pounded back four of them. Untoasted, or "raw", as Greg called it.
The original inspiration for this podcast was an article on Yahoo News about foods a cardiologist never eats. Google the topic and you will find dozens of articles with different lists of foods to avoid.
We get into some foods you should absolutely limit, including pop-tarts, butter tarts, artificial sweeteners and basically all ultra-processed foods.
Enjoy!
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