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Cue the spooky music!
We're sharing our scariest CrossFit workouts in the latest episode of "Keeping it Real with Nyree and Fiona."
Some of our scariest include:
🦇Sasquatch
🦇Fran
🦇Hero workouts
But is it really a scary workout, or is it because it contains an element you are not proficient with?
Perhaps the better question is not what is your scariest workout; rather what is your scariest element.
Mindset is a factor when it comes to "scary" workouts. The best way to overcome them is one rep at a time!
Take a listen.
Are you in the Dunnville, Ontario area? Curious about what Grand River CrossFit is all about? Check out our social links and website:
https://www.facebook.com/grandrivercrossfit/
@grandrivercrossfit
https://grandrivercrossfit.ca/
Book your Free "No Sweat Intro" here:
https://www.wodboard.com/locations/94/services/253/5da6dd0a/calendar?instructor_id=18677
