Our thoughts are powerful, and the thoughts we have can be a benefit or a detriment to our future. In this episode Shunda Jenkins shares how our thoughts effect the goals we want to achieve and how being mindful of our thoughts can help us create a brighter future. In this episode she shares how we are affecting our realities with our mental chatter and tips to help us all develop habits to create the life we want. If you are ready to start fresh and create a better reality for yourself, tune in to today’s episode.
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Self-Reflection Journal https://www.amazon.com/dp/B0B9YT3Y2J
New Book: Finding My Happy Place
Connect with Us: Healers of the Upstate Group
Instagram: Shunda Jenkins Facebook: Shunda Jenkins
Music from Uppbeat (free for Creators!):
https://uppbeat.io/t/zayner/falling
License code: KSBUKGIBIY2ZMSAD
If you love this podcast and would like to be a guest, send Shunda Jenkins an email @shundajenkinsclasses@gmail.com
