This week I had the privilege of chatting Danielle Devine-Baum, the cofounder of sweatconnected.. She is a rockstar mom, wife, and entrepreneur who is extremely intentional in the way she balances all the things. It's no surprise her online business launched AND took off during the pandemic..
This conversation is packed with some amazing insight into how she does it all and still has tons of fun.
Enjoy!
- We learn about her background as a group fitness & cycling instructor
- sweatconnected: how it started (spoiler alert - it’s a heartwarming story about a successful pandemic startup)
- A discussion on entrepreneurship and her path there after many other fitness and corporate roles
- Group fitness & the key differentiators for an instructor
- Her experience as a group instructor through 2 pregnancies
- PS - we learn a few tricks on cycling through pregnancy!
- Balancing family, kids, and work - Danielle shares some amazing tips for any working moms out there who feel like they’re constantly stretched thin!
- And we end with an insightful discussion on “balance”, happiness, and being present..especially these past 2 years.
https://sweatconnected.com
Find Danielle on IG: @sweat.connected and @ddb_fitness personally.
** Her audio guided classes can be found on @cardiocast.app
Find Caila on IG: @caila_prenatalfitness and @thebalancebetween.podcast
