In today’s episode, we discuss how we use our expertise to stay balanced during stressful times. Current stresses include the global pandemic, but stress hits us at other times and in many ways. We dive into our 3 pillars, health, business, and friendship sharing how we keep the balance in each of them even when life may throw in surprises.
We tie it all together and share some tips on keeping the balance between it all so we can be our best selves!
Live With Balance!
Connect with us:
Podcast Instagram - @thebalancebetween.podcast
Julianne's Instagram - @juliannehoward_
Caila's Instagram - @caila_prenatalfitness
