If you are always thinking about the what ifs and the only ifs, stuck in regrets then what does that say about you? In this episode I explore how wishing things were different in the past says a lot about how you view yourself today.
Journal Prompts:
What do I wish could have been different?
What am I not accepting in myself and in my life right now?
What can I do to bring more acceptance of who I am?
What can I do right now that I know I will wish I did in a week/ month/ years time?
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https://www.ro-hik.com/books/p/28-days-to-home-a-guide-to-your-soul
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@chaosintheattic
For health coaching:
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