✨ Join us for Episode 37 of Inspiring Insights! ✨
We chatted about:
- Theodore’s journey
- Incorporating Mind, Body, Spirit into your healing journey
- Going from transformation to transfiguration and distinguishing between these two when it comes to sexual trauma
- The steps of Trauma Processing
- The importance of crying, purging, and releasing
+ PLUS: A 15 min Qi gong practice for re-centering!!!!
+ Q&A with live audience members :)
Who is Theodore Castasus?
Theodore Castasus (Austronesian name: Ambon) developed a simple yet effective 3 step method that can be employed in just 6 months time which is called “Trauma Processing”. Theodore Castasus, Certified Trauma Integrated Practitioner, a Registered Nurse with 10 yrs of experience in mental health, Naturopathic Graduate, a Reiki practitioner and a Qigong and Yoga instructor. They are the host of the Midnight Meditations Podcast available for free on all podcast platforms. Theodore also runs a trauma consulting company where they run online courses, 1-on-1 coaching and retreats.
To find out more, visit https://www.sekhmet.ca/
PLUS, here's a GIFT from Erin @Reawaken_Co
We're hosting six weeks of mindfulness-based-stress-reduction and we'd love to see you at our very own online mindfulness course! Grab your spot here: https://reawakenco.podia.com/mbsrcourse
