If there is one thing the pandemic has taught me it's that our health and our well being is so important. People often don't realize that our gut health has so much to do with our mental clarity, focus, mood...and that my friends all starts with nutrition. My guest today is Sharon Lawrence who is a recognized leader in science based nutrition education and health promotion with 45 years of experience. She's been a clinical nutritionist specializing in integrative medicine, a health educator and motivational speaker. Sharon does FREE 1:1 evaluations and would love to help you come up with a nutritional plan specific to your child and their needs. You can reach Sharon by texting her at 716-570-5560.