Hey guys! In this episode we will be discussing trauma, growth, and most importantly post-traumatic growth. being able to see the flipside of your traumatic experience(s), as well as being able to address the broken and insecure parts of ourselves and to be able to heal, learn and grow from it all. being able to self-improve, self-regulate and get that personal self-disclosure. Don't just let the past be the past. Stay tuned!
