In this episode, we explore the world of family constellation systems (as featured in the Netflix Goop series) and generational healing with our guest, Elle Browning, a visionary entrepreneur and facilitator in family constellations.
Learn about the transformative power in understanding and healing generational trauma to break patterns and cycles that no longer serve you.
Episode highlights:
✔️ Break the Cycle: Healing generational trauma stops the transmission of pain and harmful patterns from one generation to the next, allowing for healthier family dynamics.
✔️ Personal Growth and Freedom: Individuals can experience profound personal growth and liberation from the unconscious patterns that have held them back.
✔️ Improved Mental Health: Addressing and healing generational trauma leads to significant improvements in mental health, reducing the prevalence of anxiety, depression, and stress-related disorders.
✔️ Enhanced Relationships: By understanding and healing past traumas, individuals can foster deeper, more meaningful relationships with themselves and others.
Connect with us:
Website: https://ultralife.co/
Instagram: https://www.instagram.com/ultralifeco
Mackie: https://www.instagram.com/mackieroot
Juliet: https://www.instagram.com/juliet_root
Connect with Elle:
Website: https://ellebrowning.com/
https://www.instagram.com/fearlesshealer/?hl=en
