Albert Flynn DeSilver is an award-winning internationally published writer, speaker, and workshop leader known for merging the art of creative writing with the practice of mindfulness meditation. Albert’s work has appeared in more than 100 literary journals worldwide. He is the founder of the Brilliant Writers Online Writing School, and the author of “Beamish Boy: A Memoir of Recovery & Awakening”. He is also a dynamic speaker and workshop leader who has presented at the Esalen Institute, Spirit Rock Meditation Center, TEDx Santa Cruz, the Omega Institute, the Sun Valley Wellness Festival, the British Institute in Paris and elsewhere.
Highlights of this episode:
How can people use writing as a transformational practice for healing?
What are some practices people can do to overcome compulsive and addictive behaviors?
How can people manage anxiety, fear, and doubt in order to reconnect to their authentic creative selves?
Connect with Albert:
Website: https://albertflynndesilver.com/
Instagram: https://www.instagram.com/albert_flynn_desilver/
Connect with Juliet:
Instagram: https://www.instagram.com/juliet_root/
