Jackie Dragone has over 10 years of experience in the health and wellness field. She specializes in helping people feel confident, strong, and empowered through fitness and a holistic approach to wellness. She packs a killer and honest punch in her workouts and coaching with a lot of love and compassion for your journey!
In today’s episode, we dive deep into training your mindset and how to cultivate your intuition through practices such as meditation, channeled writing, and connecting to the divine. How does one make a practice out of this so that does not seem like an arduous task and can come easily in your day? Jackie has had more of a spiritual connection in this past year and it was wonderful to hear her share how it has changed her life from feeling stressed and in a scarcity mentality to powerful, abundant, and full of possibility.
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THELAB: Jackie’s online fitness membership- Right now our listeners can get 3 months @ $299 - just text FITNESS to 610-486-3177