Take a look through the lens of the chakras at living life on purpose, and how applying chakra yoga wisdom and tools can take you from “What’s blocking me?” to “Oh-I get it!” and make the changes you decide to change.
Get started or continue on your chakra journey:
Join Jess June 6, 7, or 10 at the FREE online workshop
Life on Purpose: Chakra Yoga for Tuning in and Finding Yours
3 questions to get you started: Chakra Savvy Quickie Quiz
Start with settling into some journaling questions and a video guide with the Chakra Check-In Self Assessment
Listen about each chakra and keep it all straight with the Chakra Savvy Cheat Sheet
Resource links, as well as a form for thoughts and questions are at Jessgoulding.com/podcast.
WonderFULL: A Women's Yoga Retreat for Full Moon Radiance
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TAGS
awareness, mindfulness, self study, svadyaya, self awareness, chakras, yoga, yoga therapy
