Think of chakra blocks as boulders on your path or dams in your river. Your whole system flows with your life force, your prana, your energy–but anytime there’s something that flows there is opportunity for a roadblock.
What does it mean to be blocked?
What are some causes of blocks?
What are shadow sides of each chakra?
Working with shadows
Physical, mental, spiritual, habitual blocks
Get on the waitlist for the next Chakra Savvy cohort: www.jessgoulding.com/chakrasavvy
Get started or continue on your chakra journey:
3 questions to get you started: Chakra Savvy Quickie Quiz www.jessgouldingl.com/quiz
Start with settling into some journaling questions and a video guide at www.jessgoulding.com/chakras
Connect with Jess:
Key Words
awareness, mindfulness, self study, svadyaya, self awareness , shadow, ego, chakras, yoga, chakras podcast, yoga therapy
