On this episode, Martha talks about therapy and how to find one and questions you should ask a therapist before diving into consistent appointments with them.
She reflects on the people she has given therapy to and graduating them into not needing therapy anymore. She says as a therapist, she wants to be fired. therapists want to help you grow and therapy is good for everyone! If you can’t afford therapy or are scared, podcasts are a great place to start thinking about your mental health.
Let us know if you have any episode suggestions by emailing us at wineamilikethis@gmail.com or you can DM us @wineamilikethis on instagram.
Our intro music was created by @oswaldex on instagram, if you have any music you want created he is very easy to work with and amazing!