This weeks guest is Drew Wilson owner of a gym called Dual Fitness in Dundonald, South Ayrshire.
Myself and Drew dive into the common pitfalls of the new years resolution crowd, and as usual we meander through a host of other topics and stories along the way.
"Dual Fitness is a small community based gym and as a member you will experience a close knit, motivated and highly educated culture that will assist you on your journey whatever that may be - from 16 years and over you have the ability to join us and change your health and fitness for good."
