Description

Love. What is love, and how do you define it? For today's episode, Tom Ahern will narrate how you view yourself in a relationship. In many ways, relationships determine who you truly are. To understand yourself is to know the way your mind works. It's a vital key to any healthy relationship and can lead to so many amazing things like self-love and compassion. Uncontrolled emotions like anger and fear affect your growth in a relationship. Let’s listen to this podcast and discover that true love has no opposite! Stay tuned!

#gottmaninstitute #relationshipgoals #relationshipadvice

In this episode we cover:

• Understand your partner and see things from their perspective.
  
  
• Anger can be a positive and useful emotion, if it is expressed appropriately.
  
  
• Common problems people have in relationships – and how to solve them.
  
  
• Surrendering: Not a weakness but a total openness to who you are.
  
  
• Dealing with anger and fear before it controls you.
  
  
• Why do people choose to suffer in a relationship.
  
  
• Learning to integrate emotional intelligence into our daily lives.
  
  
• And many more!
  
  

Connect with Tom Ahern:

Instagram: https://www.instagram.com/tom.ahern

Facebook: https://www.facebook.com/tombahern

Medium: https://medium.com/@tom.ahern

YouTube: https://bit.ly/2shhVqM

Podcast: https://anchor.fm/the-mind-mate-podcast