Siobhan Macleod (@siobhan_macleod) is opening a business! Coming early September, The Breathwork Shed uses a specific form of meditation (breathwork) to help people come to know themselves a little more personally, understand how things that have happened to them in the past have influenced their train of thought, behaviours and habits AND the best thing is, #theshed is a community of legends going through the process together. THIS WEEK’S PODCAST explored breathwork: What it is, how it works, what comes up, how you come to know yourself and how you can create a better life based on what you now know!
