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Description

This week, Guy talks with Ross Manester from Indigo Fitness about Sports Science, Performance, and designing his dream gym.

Called INSANITY, Ross' gym features indoor and outdoor areas, offers lots of variety and modalities of training, and looks and sounds a lot like MOVE HQ - www.move-hq.uk.

This episode is supported by Future Fit for Business. Empower your workforce, build a legacy, and create your members dream gym. Click futurefitforbusiness.co.uk for more info.