Join Early Childhood Educator Hanna Violet and Child Life Specialist Evieann Barber for a deep discussion on how to develop healthy mental balance and compassion for ourselves and others, especially in these hard times. Evieann shares several creative and therapeutic activities that promote compassionate self care, provide psychosocial support, and create opportunities for feelings of control, self-expression, and resilience. Learn more about her Compassionate Self Care Cards and other resources she has developed on her website at www.healingnectararts.com.
Learn more at www.hannaviolet.com
Finding Garfield by Hanna Violet
Special thanks to Reese Rose Schwank for editing the audio for this episode.
