Not sure about you but some days I like to get super creative and cook, other days if I don't have a food routine my diet blows up ... completely.
Finding a balance is key, and forgiving yourself of your mistakes is also a must. In this episode, I talk about how dyslexia and ADHD affects my cooking style.
Find out more about The Truth About Dyslexia Course Here.
https://tcd.truthaboutdyslexia.com/The-Confident-Dyslexic
