Have you heard of Acupressure before? Maybe Acupuncture is more often spoken about?
In this podcast we talk about a really simple coping strategy for dyslexia to help retrain your mind out of fight or flight and give you some space to have a more relaxed moment (and life!)
I honestly love this topic and it’s not spoken about enough. Trust me it works so well!
Daily Routine - Donna Eden - https://www.youtube.com/watch?v=Di5Ua44iuXc
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