As I keep my direction this year it is a year of facing my anxiety head-on - changing beliefs that have kept me trapped (read: stubborn dyslexic brain). I want to stand in the mirror at the end of the year and breath naturally and happily that I am relaxed! In this episode we talk about:
Dyslexia
ADHD
Meds
Caffiene
Stimmulants
& more.....
