On this episode of The Destroying Doubt Podcast, Jay chops it up with Bobby Panton. Bobby has a unique approach to weight loss that has helped lose nearly 100 pounds! After trying countless unsuccessful methods of weight loss, Bobby formed his own method that has completely changed his life. Bobby’s approach to weight loss and a healthy lifestyle is “emotional eating.” He discovered that there are reasons why we eat what we eat and sometimes emotional ties that we have with food. Analyzing our eating habits and emotional influences can have huge benefits in transforming our bodies as well as our mindset!
