At the time of this recording, it's Memorial Day here in the US. But even if it's not when you're listening, chances are you'll be going to a picnic or BBQ at some point. So in this episode, I make it extra short and sweet and help you navigate that spread of deliciousness. What I say may surprise you.
LINKS
The Flexible Meal Planning Course
FB & IG: @newmerciesfitness
