Tune in as we discuss Shawnee’s self-evolution as a licensed social worker to a mindset coach and author. Throughout the conversation we hope to give the readers and listeners tools on how to overcome mental and emotional barriers to find holistic wellness.
After working in healthcare for many years, Shawnee developed a desire to become more active in helping people overcome the challenges in their lives. Shawnee is an author who released her book, “Shifting Your Mindset: A Guide to Overcome Depression, Anxiety & Trauma” October 2020. The book focuses on identifying ways to change your perspective on life. As a mental health therapist, Shawnee wrote scenarios based on her own life experiences to give the readers a great idea of how they can overcome many life obstacles--from unhealthy relationships to abandonment issues.
