Listen

Description

Hormone specialist Ali Gilbert discusses simple lifestyle changes that can give you more energy, sexual appetite, help you deal with stubborn body fat and increase overall satisfaction and mood.

www.ali-gilbert.com

How NOT to be a Miserable Cow - A gypsy's guide to life, love and the pursuit of happiness from a clever girl with a big heart, passion for life, and strong convictions. Too often we release "bad behavior" to personality types or even our upbringing.
On my quest for personal growth, I have identified what's making us ugly people, and if we refuse to identify them within ourselves we will become a Miserable Cows.

My YouTube: www.youtube.com/c/alisoncapra
My Website: www.alisoncapra.com
My Instagram: www.instagram.com/alisoncapra
My Twitter: www.twitter.com/alisoncapra