One of many chats we will have about balance.
Does work life balance exist?
We live in a society where the chase for balance is endless. We have so much on our plates, and it often feels like we are a waiter carrying multiple plates at a time.
Where are Lara and Sarah feeling balance, and un balanced in their lives?
Scheduling dedicated time with the kids who have school, vs being a home schooler mom and being around your kids ALL day.
What does "Balance" mean to us? As mothers, and as doulas.
Talking about the coming year and how CRAZY busy we are.
Is balance the same as thriving?
Prioritizing pleasure, and what that means. Putting YOUR oxygen mask on first.
Self care accountability partners.
How Lara cares for herself as an RMT.
Brief mentions of enneagrams... Do the test HERE
Balance in the first months of motherhood.
Why we prioritize movement.
You never arrive at balance, its a daily choice.
"Ask for what you need"
Lara's mom is a therapist.
Self talk habits.
We love @theearthlocker
We FORGOT to say... PLEASE RATE, REVIEW, SUBSCRIBE, SCREENSHOT, and SHARE!
Next week we have an intro and an outro I PROMISE!
