Like a birth story, but different.
Today we chat with Mel Ublansky (co-owner of Kure Yoga in Ingersoll) about her perimenopause and menopause journey. She has had an amazing experience with HRT and has an empowering message to share!
Perimenopause is overwhelming, but we can be empowered with education, and knowledge. Sharing stories is a huge part of that for us!
IF you have a perimenopause expert you'd like us to have on, or you have any questions or topics that you'd like us to cover please let us know!
