Brian and Steven discuss their week of illnesses and how they stayed keto during. This episode will help you plan ahead for the season of ick and how keto can help you get through it. Like Disturbed said..."Come on Keto up so you can get down with the sickness." Also, Brian defiantly didn't sh*t his pants...allegedly.
Episode info:
Brian (@Keto.Brian)
Steven (@chicken_and_chaffles)
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Fighting the flu with KETO:
Ketogenic Diet Helps Tame Flu Virus < Yale School of Medicine
