Everyone knows that March showers bring Keto...Flours...right??? @keto.brian and @chicken_and_chaffles go over the the flour alternatives that are mainstays in the keto kitchen. You'll not want to substitute this episode for an alternative one. The guys break down the science of the flours and talk about tips for each substitute. So PLANT yourself down, grab some WATER, and its time to Bloom your flour knowledge.
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