My name is Brittany Hammond. I am a NASM Certified Personal Trainer, a Whole30 Certified Coach, and lover of volunteer work, pizza and ice cream. I created this podcast as a way to share the ways that I am enhancing my life. I am sharing it with you because no good friend keeps all of their secrets to themselves. You can find the videos to this podcast on my Instagram. I'm looking forward to forming a beautiful friendship.