With 25 years of international management consulting and business leadership experience, and a passion for creativity, transformation and human development, Laurie Cameron is dedicated to helping people learn mindfulness to live with meaning and lead with purpose-driven performance. As a former Accenture management consultant and business executive with three companies, her clients tell her she “gets their challenges” – in how she translates mindfulness into practical language and applications for everyday life.
Laurie founded PURPOSEBLUE on her realization that mindfulness is the foundational competency for achieving human potential, happiness and optimal well-being. Mindful, resilient leaders deepen their self-awareness and self-mastery, which allows them to be in a place of choice during difficult moments. Mindful leaders are able to stay connected to purpose and thrive during uncertainty, change, and the distractions of our tech world. In this episode, Laurie shares the benefits of mindfulness at work, in our homes, and throughout our lives, and gives advice on starting and maintaining mindfulness every day.
You can learn more about Laurie on her website, https://lauriejcameron.com. See the training she offers to individuals and corporations at https://purposeblue.com. You can buy Laurie's book, The Mindful Day, at https://www.amazon.com/Mindful-Day-Practical-Morning-Evening/dp/1426218362, and if you use Audible, the audiobook is currently free! You can register for the retreat Laurie is planning for March here: https://www.eventbrite.com/e/the-art-and-science-of-being-fully-alive-tickets-136041771601?aff=erelexpmlt. Finally, don't forget to check out Laurie's guided meditations on the Insight Timer app, https://insighttimer.com.
