Description

In today’s episode, we talk about the body-mind connection with a special friend, Julie Guest, who is both a qualified psychotherapist and a qualified fitness instructor.

You can reach Julie at:

• Web: https://www.healthysupport.co.uk


• Email: julie@healthysupport.co.uk


• Facebook: https://www.facebook.com/shapetheworldwithourhearts/


• Instagram: https://www.instagram.com/julieguest_msc_cta/

Get in touch with us at the Forgive and Thrive podcast:

• For feedbacks and comments on the Forgive and Thrive podcast, send us an email at forgiveandthrive@gmail.com using #feedback in the subject line.


• If you want to share your story on the Forgive and Thrive podcast, send us an email at forgiveandthrive@gmail.com using #story in the subject line.

Follow the FnT podcast on social media:

• Instagram: https://www.instagram.com/forgiveandthrive/


• Facebook: https://www.facebook.com/forgiveandthrive/


• LinkedIn: https://www.linkedin.com/in/forgiveandthrive/

Music by Caffeine_Creek_Band from Pixabay.